The

AMOONA

Reclamation Program

(COMING SOON!)

AMOONA HEALING ARTS REGULATION + RECLAMATION PROGRAM

Designed to support you in reclaiming emotional wellbeing, authenticity, purpose, limbic system and nervous system healing and a life lived in accordance with your purpose.

A personalized stress + anxiety reduction program utilizing:

🌹Healing Daily Routines

✨Nervous System Regulation Practices

🦋Holistic Tools

Learn an array of Holistic Healing Modalities

BRAIN RETRAINING + NEUROPLASTICITY

NERVOUS SYSTEM REGULATION

LIMBIC SYSTEM HEALING + VAGUS NERVE TONING

RECLAMATION MEDITATIONS

HERBAL MEDICINE

SOMATICS

WALKING MEDITATIONS

Go at your own pace with pre-recorded classes.

Designed + Facilitated by Talyah Alpern with guest experts, doctors + specialists.

Utilizing modalities that have assisted in numerous health challenges including:

PANIC DISORDER

CHRONIC STRESS AND ANXIETY

DISASSOCIATION + DEPERSONALIZATION

DEPRESSION

AUTOIMMUNE DISORDERS

LONG COVID

CHRONIC LYME DISEASE

CHRONIC MIGRAINES

CHRONIC FATIGUE SYNDROME

POTS

POST VIRAL SYNDROME

DYSAUTONOMIA

+ more.

WELCOME TO THE AMOONA HEALING ARTS REGULATION + RECLAMATION PROGRAM

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ABOUT TALYAH

Warm welcome to Amoona Healing arts. My name is Talyah Alpern and I am a brainspotting practitioner, somatic and nervous system regulating coach, folk herbalist, massage therapist and certified somatic life coach. I produce the AMOONA Healing Arts podcast where I host conversations with healing arts practitioners on an array of topics including: integrative medicine, herbalism + folk and bodymind medicine, chronic illness recovery, nervous system regulation, animism, ancestral medicine and how we can live connected and liberatory lives.

To learn about my recovery story click here.